Stretch Out

Stretch Out
Stay Flexible at Your Desk

By NeoonAI

Say goodbye to stiffness and hello to mobility. Stretch Out helps you feel your best throughout the day with quick, guided stretch breaks, personalized reminders, voice instructions, and progress tracking — all designed for busy people like you. Whether you’re working from home or stuck at the office, your body will thank you.

Smart Reminders

Stretch Out keeps you moving with perfectly timed alerts that blend into your workflow. Set custom intervals and let the app gently prompt you when it’s time to recharge, reset your posture, and feel better—right at your desk.

Guided Stretches

Choose from quick or targeted routines with voice and image cues to guide you. Each stretch is designed to be effective, safe, and doable at work—no equipment, no stress, just better mobility in just a minute or two per session.

Progress Tracking

Daily streaks and completion stats keep you motivated to stay consistent. See your improvement over time with clear tracking, and turn small daily habits into a powerful long-term routine that supports your focus.

introduction to us

Help humans thrive at work with micro-habit tech

85% of employees report back/neck/wrist discomfort, 68% experience the “afternoon crash”.

100

active users

100

daily visitors

why Stretch-Up?

App Features

Stretch-UP sends micro-stretch reminders to desk workers at optimal intervals.

Improve blood circulation

Boost vitality with enhanced blood flow.

Reduce muscle fatigue

Soothe sore muscles for lasting comfort.

Refresh mental focus

Energize your mind for sharper focus.

Performance tracking

Gain clarity with real-time performance tracking.

Guided Voice

Follow expert-led routines with guided voice cues.

Reminders

Get timely nudges with smart stretch reminders.

BE THE FIRST TO KNOW

About New Features

Discover the latest enhancements in StretchUp—designed to make every stretch smarter, easier, and more motivating than ever before.

pricing plan

Choose The Right Plan

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Weekly

$3 / user

Anually

$25 / user

purchase now

Monthly

$5 / user

CHOOSE YOUR DEVICE PLATFORM

Get The App on

Investing in employee well-being pays dividends in productivity, morale, and reduced downtime.

4.5

 4.5/5

252,000 reviews

4.9

 4.9/5

252,000 reviews

App Screenshots

TAKE A LOOK

Frequently Asked Questions

Have questions about implementing StretchUp in your organization? Below are answers to three of the most common inquiries we receive from businesses evaluating our solution. These insights will help you understand pricing, integration, and expected outcomes so you can move forward confidently.

What is the investment for StretchUp, and what ROI can we expect?

Our flexible B2B pricing starts at €3 per user/month with volume discounts available for teams over 100 users. Most clients see a measurable ROI—through reduced break-related downtime and improved employee focus—within 2–3 months. In fact, companies typically report a 12% boost in productivity and a 20% drop in musculoskeletal fatigue claims, translating to cost savings that outweigh subscription fees.

How easily does StretchUp integrate with our existing tools and workflows?

StretchUp plugs into your ecosystem in under a day. We provide a simple single sign-on (SSO) setup with Azure AD or Google Workspace, calendar sync for context-aware reminders, and CSV/JSON export for HR analytics. No developer time? No problem—our onboarding specialists handle the technical setup, so your team can start stretching and tracking results immediately.

When will our employees start seeing benefits?

You’ll begin noticing improved energy and reduced stiffness within the first week of regular stretch reminders. By month one, teams experience clearer mental focus and fewer afternoon energy slumps; by month three, many report sustained posture improvements and a 15% reduction in “clock-watching” breaks. We support you every step of the way with training, weekly check-ins, and a dedicated account manager to ensure your success.

How do you ensure high employee adoption and drive long-term engagement?

We partner with you to launch a comprehensive adoption plan—including on-site or virtual training sessions, branded in-app guides, and targeted kickoff communications—that consistently achieves over 90% user activation within the first month. Plus, our gamification badges, progress leaderboards, and monthly engagement reports keep motivation high, ensuring sustained use and measurable wellness improvements company-wide.

Stretch Out Stay Flexible at Your Desk